The Approach at Byron Psychology

Individual therapy sessions can focus on a range challenges such as:

• Stress
• Low Self-Esteem
• Anxiety Disorders, Panic
• Depression
• Anger Management
• Abuse History - physical, sexual, emotional
• Disorders of Body Image and Eating
• Recovery Issues
• Women's Issues - abortion, adoption, infertility
• Psychosomatic/Physical Problems
• Cross-Cultural Issues - in the work place, in your marriage or in general
• Relationship Issues - relationship problems, separation/divorce, infidelity
• Sexual Problems or Issues - problems with sexual desire, sexual addictions
• Sexuality/Gender Issues - sexual orientation and/or gender confusion, LGBTQ support
• Men's Issues - relationships, anger management, male survivor
• Family of Origin Issues - dysfunctional families, children of alcoholics
• Codependence
• Career and Work Related Stress, Life Choices - career and life direction
• Psychiatric History
• Personal Growth Work

Prem Dana is a fully trained Family Therapist and offers couple or group therapy for issues such as

•  Communication Issues
• Trust Issues
• Sexual Issues
• Infidelity
• Divorce/Separation
• Cross Cultural Relationships

Byron Psychology utilises The Byron Process which is based on research in scientific principles of change. Here are some of the major principles I follow.

Each Session and Treatment Program designed for the individual needs of the client. Too often coaching or therapy clients have to follow  the therapist or coaches model of therapy. Sessions are responsive and reflect the feedback.

Change isn’t just talked about, you actually get to experience new states of mind and being while you’re in the consultation sessions. You step into your resources so the problems, that once seemed insurmountable, are faced squarely and put back in perspective.

I’m trained in Clinical Psychology, Strategic Intervention Coaching, Family and Marital Therapy, Spiritual Approaches and Systemic Organisational and Business Consulting. I draw from the research in all of these fields to bring you truly state of the art techniques and approaches. 

All aspects of your life are covered. Your relationship with yourself, your relationship with others, with your work, with the wider community and with Life itself. 

Everything is integrated with the heart. Here Meditations such as     Self-Compassion are at the centre of all change processes. 

I have developed a 7 Step model of change that I follow for each and every process I undertake. These steps contain the keys to get you ready for the deepest most lasting change possible. Understanding where you are now is the only way to start a journey. And a map ensures you get to where you really want to go.

I draw on 7 major intervention methods for change. Each of these 7 Methods are powerful interventions in their own right which are then tailored to each step of your individual change process. 

Known for its spiritual transformative qualities both by the traditional indigenous peoples and by the many who flock to be rejuvenated here each year. Though current sessions are by Telehealth (video) the deep strength and essence of this Arakwal Land is drawn upon. We give thanks to the Bundjalung Nation and their generosity in welcoming us.